Relax, Unwind, & Enjoy! 

Restorative Spa Workshop

This is a 90m class designed by Kalei & filled with pure bliss. You are guided into restorative poses to help your mind, body, & nerves relax. While you are in these poses Kalei and/or Kaitlyn provides CFT and Thai Yoga assists for each person. Essential oils are used and you are sent home with chocolate and tea. Our treat to you. 

Saturdays: 9a-10:30a $45 per session. Discount for multiple. 

Email to register. 

Aerial Yoga & Movement 

We are now offering aerial workshops bi-weekly and we are the only ones in the area doing so. We have two options: Restorative Aerial Tuesday nights- no experience needed. There is no spinning or inversions here. Instead, you use the hammock as a prop to support your bones, deepen the stretches and release your fascia. At the end you relax safely In the hammock and receive bodywork.

✨New Series begins: 1/11. Every other Tuesday for 6 weeks. ✨

Aerial I: 5:15p-6:15p

Aerial II: 6:30p-7:30p

$105 for the full series

Pre-registration required 

All classes are taught by trained and Certified instructor with bodywork experience.